Видео ютуба по тегу Madfit Quick Stretch

15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
10 Min. Full Body Stretch | Cool Down & Recover | Do this after every Workout
10 Min. Full Body Stretch | Cool Down & Recover | Do this after every Workout
15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP
15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP
5MIN full body stretching for flexibility and relaxation / at home pilates | LIDIAVMERA
5MIN full body stretching for flexibility and relaxation / at home pilates | LIDIAVMERA
20 min FULL BODY Workout for TOTAL BEGINNERS (Achievable, No Equipment)
20 min FULL BODY Workout for TOTAL BEGINNERS (Achievable, No Equipment)
5MIN everyday slim legs workout // short & effective thigh pilates toning | LIDIAVMERA
5MIN everyday slim legs workout // short & effective thigh pilates toning | LIDIAVMERA
15 MIN ROLL OUT OF BED/PYJAMA WORKOUT (No jumping, No equipment)
15 MIN ROLL OUT OF BED/PYJAMA WORKOUT (No jumping, No equipment)
5 MIN MIDDAY ENERGY BOOST (A workout for when you feel like taking a nap)
5 MIN MIDDAY ENERGY BOOST (A workout for when you feel like taking a nap)
12 MIN OFFICE DESK STRETCH - Midday Movement
12 MIN OFFICE DESK STRETCH - Midday Movement
Coldplay - Magic 5 min COOL DOWN/STRETCH ROUTINE
Coldplay - Magic 5 min COOL DOWN/STRETCH ROUTINE
15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP
15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP
10 Minute Evening Stretch for Beginners | Better Sleep & Relaxation
10 Minute Evening Stretch for Beginners | Better Sleep & Relaxation
6 MIN BLOATING + STOMACH PAIN RELIEF - exercises, stretches & massaging I quick help
6 MIN BLOATING + STOMACH PAIN RELIEF - exercises, stretches & massaging I quick help
15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility
15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility
POST WORKOUT STRETCH - for injury prevention & flexibility
POST WORKOUT STRETCH - for injury prevention & flexibility
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)
FULL BODY STRETCH & MOBILITY ROUTINE - for flexibility and relaxation
FULL BODY STRETCH & MOBILITY ROUTINE - for flexibility and relaxation
45 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
45 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)